The best diet in BitLife

1. Get a steady income first. Every diet has a monthly price, and you need money in the bank to change diets.
2. Open Activities > Mind & Body > Diet to see the list of diets.
3. Pick a diet that raises health. If you also want happiness, the wiki names Mediterranean, Weight Watchers and Jenny Craig.
4. If you want looks too, the wiki's diet list says Weight Watchers, Paleo and South Beach raise looks.
5. Watch your happiness. The wiki says Keto, Paleo, Vegan and Whole30 lower it, so balance them with other activities.
6. Pair your diet with the gym and walks. A good diet raises health, but it is only one part of a long life.

• Vegan, Vegetarian and Liquid diets can cause malnutrition, according to the wiki.
• The wiki says the Hot Cheetos diet lowers health by about 50 a year and the Tapeworm diet lowers both health and looks by about 50 a year.
• Going on the Hot Cheetos diet earns an achievement, so some players try it once for that.
• The High Calorie diet raises happiness but lowers health.
• Sources disagree on Whole30. The wiki says it raises health, while a 2021 Pro Game Guides list puts it with the diets that lower health.

BitLife gives you a menu of choices. LifeSim is a free life sim in your browser, set on a real map of Earth. You type what you do and say, and the people in your city answer in their own words and remember you. There are no packs to buy. It is single player and in English.