What is the best diet in BitLife?

The best diet in BitLife

BitLife has no official best diet. The BitLife wiki lists Mediterranean, Weight Watchers and Jenny Craig as diets that raise both health and happiness, while Hot Cheetos, Tapeworm and Liquid hurt your health. You pick a diet under Activities > Mind & Body > Diet, and every diet costs money each month.

Steps

  1. Get a steady income first. Every diet has a monthly price, and you need money in the bank to change diets.
  2. Open Activities > Mind & Body > Diet to see the list of diets.
  3. Pick a diet that raises health. If you also want happiness, the wiki names Mediterranean, Weight Watchers and Jenny Craig.
  4. If you want looks too, the wiki's diet list says Weight Watchers, Paleo and South Beach raise looks.
  5. Watch your happiness. The wiki says Keto, Paleo, Vegan and Whole30 lower it, so balance them with other activities.
  6. Pair your diet with the gym and walks. A good diet raises health, but it is only one part of a long life.

Requirements

What you needDetails
WhereActivities > Mind & Body > Diet
CostA monthly price for each diet
AddedUpdate 1.30 (iOS February 2020, Android March 2020)
Paid packNone

Tips

  • Vegan, Vegetarian and Liquid diets can cause malnutrition, according to the wiki.
  • The wiki says the Hot Cheetos diet lowers health by about 50 a year and the Tapeworm diet lowers both health and looks by about 50 a year.
  • Going on the Hot Cheetos diet earns an achievement, so some players try it once for that.
  • The High Calorie diet raises happiness but lowers health.
  • Sources disagree on Whole30. The wiki says it raises health, while a 2021 Pro Game Guides list puts it with the diets that lower health.

Questions

What is the healthiest diet in BitLife?

The game does not rank diets. Keto, Vegan, Mediterranean, Paleo, South Beach, Vegetarian, Weight Watchers, Jenny Craig and Whole30 all raise health in the wiki's list.

Which diets are bad in BitLife?

Atkins, High Calorie, Hot Cheetos, Liquid and Tapeworm lower your health. Hot Cheetos and Tapeworm lower it fastest.

Which diet raises happiness?

The wiki lists Mediterranean, Weight Watchers, Jenny Craig and High Calorie as diets that raise happiness. High Calorie lowers your health at the same time.

Is Nutrisystem a diet in BitLife?

Pro Game Guides lists Nutrisystem with the diets that raise health. The wiki's diet pages do not list it.

If you want a life sim where you type what you do

BitLife gives you a menu of choices. LifeSim is a free life sim in your browser, set on a real map of Earth. You type what you do and say, and the people in your city answer in their own words and remember you. There are no packs to buy. It is single player and in English.

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